Hoka Shoe Size Chart: Guidelines for Running Shoe Sizing

Are you ready to take your running game to new heights? Step into a pair of Hoka shoes but before you lace up those kicks, knowing how to size them properly is essential. That’s where the Hoka Shoe Size Chart comes in handy. This chart provides valuable information on measuring your feet and determining which size will give you optimum comfort and support during your runs. So, let’s dive in and discover the secrets behind finding the perfect fit with Hoka’s excellent shoe size chart.

Men Hoka Shoe Size Chart

When it comes to finding the perfect fit for your outdoor adventures, Hoka is a brand that stands out. With every shoe purchase, ensuring you choose the correct size is crucial. The Men Hoka shoe size chart can be your best friend in determining the ideal fit for your feet.

Hoka Shoe Size Chart

The Hoka Men’s Size Chart offers a comprehensive guide considering various factors, such as foot length and width. It presents sizes in US and European measurements, making it easier to find the perfect match regardless of where you’re shopping.

entimeter (CN, JP, Mondo)InchesUSUKEU
22.00 Cm8.66 Inches436
22.50 Cm8.86 Inches436⅔
23.00 Cm9.06 Inches537⅓
23.50 Cm9.25 Inches538
24.00 Cm9.45 Inches638⅔
24.50 Cm9.65 Inches639⅓
25.00 Cm9.84 Inches740
25.50 Cm10.04 Inches740⅔
26.00 Cm10.24 Inches841⅓
26.50 Cm10.43 Inches842
27.00 Cm10.63 Inches942⅔
27.50 Cm10.83 Inches943⅓
28.00 Cm11.02 Inches1044
28.50 Cm11.22 Inches10½1044⅔
29.00 Cm11.42 Inches1110½45⅓
29.50 Cm11.61 Inches11½1146
30.00 Cm11.81 Inches1211½46⅔
30.50 Cm12.01 Inches12½1247⅓
31.00 Cm12.2 Inches1312½48
31.50 Cm12.4 Inches13½1348⅔
32.00 Cm12.6 Inches1413½49⅓
33.00 Cm12.99 Inches1514½50⅔

Women Hoka Shoe Size Chart

The Hoka Women’s Shoe Size Chart ensures a perfect fit and ultimate comfort for every active woman. These innovative shoes are known for their exceptional cushioning and support, making them popular among runners and outdoor enthusiasts. 

Hoka Shoe Size Chart

The chart provides precise measurements for various shoe sizes, enabling women to find the ideal fit for their feet. Hoka ensures every woman can find a shoe that fits snugly without being too tight or causing discomfort during activities. Following this comprehensive guide, women can confidently select the size from the wide range of attractive Hoka designs.

Centimeter (CN, JP, Mondo)InchesUSUKEU
22.00 Cm8.66 Inches536
22.50 Cm8.86 Inches436⅔
23.00 Cm9.06 Inches637⅓
23.50 Cm9.25 Inches538
24.00 Cm9.45 Inches738⅔
24.50 Cm9.65 Inches639⅓
25.00 Cm9.84 Inches840
25.50 Cm10.04 Inches740⅔
26.00 Cm10.24 Inches941⅓
26.50 Cm10.43 Inches842
27.00 Cm10.63 Inches1042⅔
27.50 Cm10.83 Inches10½943⅓
28.00 Cm11.02 Inches1144
28.50 Cm11.22 Inches11½1044⅔
29.00 Cm11.42 Inches1210½45⅓
29.50 Cm11.61 Inches12½1146
30.00 Cm11.81 Inches1311½46⅔
30.50 Cm12.01 Inches13½1247⅓
31.00 Cm12.2 Inches1412½48
31.50 Cm12.4 Inches14½1348⅔
32.00 Cm12.6 Inches1513½49⅓
33.00 Cm12.99 Inches1614½50⅔

How Are Hoka Shoes Measured?

How are Hoka shoes measured? It is a question that often baffles runners when determining their correct shoe size. Understanding how Hoka shoes are measured can make all the difference in finding the right pair for you. Always consider these steps before buying a Hoka shoe.

Step 1: Measure the length

Measuring their length accurately is vital in finding the perfect fit for your feet. Grab a measuring tape and sit down, ensuring your foot is flat. Place the tape measure at the tip of your longest toe and stretch it to the back of your heel. Record this measurement, as it forms the basis for selecting your ideal Hoka shoe size.

Step 2: Subtract 1/2 inch from that measurement

Subtracting half an inch provides ample room for these micro-adjustments, ensuring your Hoka shoes won’t feel overly snug even during rigorous activities.

Step 3: Subtract the size from your foot length to determine your running shoe size (in inches)

The measuring process involves subtracting the size from your foot length to determine your running shoe size in inches. Subtracting the size from your foot length might sound like a straightforward formula, but there are nuances to consider. 

Factors such as foot width and arch height can impact how snugly a shoe fits on your foot. Taking these into account can help fine-tune the accuracy of your measurement, giving you optimal comfort and support during those long runs.

Does Hoka Run Big or Small?

When it comes to Hoka running shoes, many runners wonder whether they run big or small. The answer is that it can vary depending on the specific model and individual preference. There are a few general aspects to consider. 

Hoka Shoe Size Chart
  • Hoka shoes have a roomy toe box, allowing for natural toe splay and ample space for your feet to breathe while running. If you have wide feet or prefer a more spacious feel, you might find Hoka shoes fit true to size or even slightly more prominent.
  • Some runners with narrower feet may find that specific Hoka models run slightly big or feel too loose in their usual size. Going half a size down could provide a better fit and improve overall performance on the run.

Finding the right fit with Hoka shoes requires careful consideration of your foot shape and personal preferences. It’s recommended to try them on or consult customer reviews before making a purchase decision.

Hoka Shoe Sizing vs Other Popular Brands

If you want to avoid the trial-and-error approach when finding your perfect shoe size or struggling with limited-width options from other popular brands, try Hoka One One with its consistent sizing system and a broad range of widths available.

Hoka Shoe Sizing vs Other Popular Brands

Consistent Sizing System

Unlike popular brands with inconsistent sizing across different models, Hoka maintains a remarkably uniform fit. Once you find your perfect size in one Hoka shoe, you can confidently order the same size in any other style without worrying about potential discrepancies.

Broader Width Options

While many brands offer shoes in only one standard width, Hoka recognizes that everyone’s feet differ. They provide options for wide and narrow widths, accommodating a broader range of foot shapes and sizes. This attention to detail sets them apart from competitors and ensures a comfortable fit for athletes with wider or narrower feet.

Foot length (mm)HokaBrooksAsicsNikeAdidas
Men’s US sizes
Women’s US sizes

You can find Nike shoe chartZara shoe size chart in here.

General Guidelines For Hoka Shoe Sizing

Following a few general guidelines can ensure maximum comfort and performance when finding the perfect fit in Hoka shoes. 

How do you know which size is best for you? 

It’s essential to measure both the length and width of your foot. It will give you a good starting point in determining which size is best for you. Remember that Hoka shoes have a wider fit, so you may need to go down half a size if you have narrow feet.

Starting with the bigger size

Many runners assume a smaller shoe will provide a snug fit and better performance. It can result in discomfort and even injury if the shoe is too tight. Opting for the bigger size initially allows enough room for your toes to splay naturally during running motion.

Try before you buy

Before making any purchase, it’s crucial to try on the shoes before buying them. Many must complete this step when shopping online or rushing through their local store aisles. Trying them allows you to assess comfort and fit firsthand and also allows you to test out different sizes if necessary.

How do you determine your correct running shoe size?

Determining your correct running shoe size goes beyond checking numerical measurements alone; every brand has its unique sizing system and variations between models within each brand. It’s advisable to consult specific brand sizing charts or refer to customer reviews regarding how true-to-size particular models run since some recommend going up.


The Hoka Shoe Size Chart can greatly assist runners in finding the right fit for their running shoes. By taking accurate measurements of both length and width, runners can ensure they choose the correct size and avoid potential discomfort or injury. 

It is essential to remember that each brand and model may vary slightly in sizing, so referring to specific size charts provided by the manufacturer is always recommended. Considering any foot conditions or particular preferences for fit will further aid in determining the ideal shoe size. Please take advantage of the resources available to make informed decisions regarding running shoe sizing.


How is Hokas different from other trail running shoes?

Hoka trail running shoes are known for their unique design and features that set them apart from other brands. Hokas provide a combination of superior cushioning, wider toe box, and lower heel-to-toe drop, making them an excellent choice for trail runners seeking comfort, stability, and performance on challenging terrains.

What’s the difference between Hoka and Altra trail shoes?

Hoka and Altra are two popular brands of trail running shoes, each with their unique features and design philosophies. Hoka shoes are known for their maxima-list cushioning; Altra shoes typically have a more minimalist design with a lower stack height, allowing for a more natural and responsive feel while running.

How do I clean Hokas?

1- Remove the insoles and laces from the shoes.
2- Use a soft brush or cloth to remove any loose dirt or debris from the surface gently.
3- Fill a basin with warm water and add a small amount of mild detergent.
4- Submerge the shoes in soapy water and use a soft brush to scrub any stains or dirt.
5- Rinse the shoes thoroughly with clean water and gently squeeze any excess moisture.
6- Allow the shoes to air dry naturally, away from direct sunlight or heat sources.

What does Hoka mean?

Hoka is a brand of athletic shoes specializing in producing running and walking shoes with extra cushioning and support. The name Hoka is derived from the Maori language, which is the indigenous language of New Zealand. In Maori, Hoka means to fly over the earth. This name reflects the brand’s focus on providing lightweight and comfortable footwear that allows athletes to feel like they are effortlessly gliding over any terrain.

Is Hokas helpful for injury prevention?

Hokas are a type of running shoe often praised for its cushioning and support. Due to their unique design features, many runners find them helpful in preventing injuries. The thick mid-sole and rocker shape of Hokas help to absorb impact and reduce stress on the joints, which can be beneficial in preventing common running injuries such as shin splints or knee pain.

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